![]() ![]() ![]() The scheming Sosuke Aizen stole that Hogyoku and later used it to create his Arrancar army, including the ten Espadas, and Aizen's plan also kick-started the entire Soul Society arc. Kisuke also studied Hollows and Soul Reapers before inventing the Hogyoku, a spherical object that breaks down the barrier between Soul Reapers and Hollows. For example, Kisuke was the one who recruited a young Mayuri Kurotsuchi and freed him from the Maggot's Nest detainment center, allowing Mayuri to become a key member of squad 12 and its future Captain. Kisuke training Ichigo may have impacted Bleach's plot in a big way, Kisuke's scientific pursuits left an even bigger mark on Bleach's story. This personal motivation is finally revealed in Boruto, where Kakashi expresses happiness and relief that modern-day children can enjoy the luxury of peace and preserve their childhood innocence.Even if Kisuke Urahara was introduced in Bleach's first season as a typical "quirky shonen mentor" type, complete with a secret underground training zone and his own zanpakuto, this is not Kisuke's sole role in Bleach's story. Instead of pursuing vengeance against a cruel and unfair world in Naruto, Kakashi never stops fighting to achieve world peace so others won't have to suffer the same way he did. Kakashi's power, diplomacy, and reputation are so widely respected that he's chosen as the Sixth Hokage against his will. He is recognized and celebrated not only in Konoha but throughout the shinobi world. ![]() During the war, they finally reunite and reconcile once Kakashi teaches Obito how to overcome their past demons and work together to bring down the Infinite Tsukuyomi. While Kakashi has the mental fortitude to continue fighting for peace, Obito's secret identity proves how close Kakashi was to becoming a villain, as the pair experience similar trauma but respond in vastly different ways. Kakashi plays a major role in bringing together the Five Kage and the Allied Shinobi Forces to protect the world's future from Madara and Kaguya in the Fourth Great Ninja War. While he's both famous and feared throughout the entire shinobi world as "Kakashi the Copy Ninja" and "Kakashi of the Sharingan," he uses his power and wisdom for good. RELATED: Boruto: Kawaki Makes a Big Play For Team 7's Leadership He doesn't seek revenge for his fallen comrades but instead honors their legacy and sacrifice by continuing their fight for peace in their place. But unlike many anime villains, Naruto's Kakashi doesn't become embittered by the losses he endures. The horror he witnesses first-hand and the guilt he carries is enough to justify a psychological breakdown. Kakashi also loses Kushina, Minato's wife, at the same time when he was supposed to be personally guarding her, and blames himself for what happened. In a heartbreaking conclusion to his former team, Kakashi loses his sensei, Minato Namikaze, who is the Fourth Hokage and Naruto's father, after Minato sacrifices himself to protect the Hidden Leaf from the Nine Tails. Satoru Gojou: Which White-Haired Sensei Is Better? He also witnesses Rin's death soon after, when she throws herself onto Kakashi's chidori so she couldn't be used as a jinchūriki weapon of mass destruction against the Hidden Leaf. Had Kakashi continued to hold this idea, he may have grown into a sociopathic villain who doesn't value the lives of others. He suffers the "death" of his teammate during the first mission he's in charge of, where Obito sacrifices himself and gifts his left Sharingan to Kakashi. After witnessing his father's pain, Kakashi makes a strict rule to put the mission above his teammates' lives - a sentiment Obito beats out of him later in Naruto when Rin gets kidnapped by the enemy. ![]()
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![]() The Wim Hof method is a wellness practice that combines cold exposure, breathing exercises, and meditation. Always talk to a healthcare provider before starting any new wellness routine. Additionally, it's important to use caution when practicing cold water immersion therapy, as it can be dangerous if done improperly or for too long. While these benefits are certainly promising, it's important to note that more research is needed to fully understand the effects of cold water immersion therapy on the body. This can lead to better overall cardiovascular health, as well as improved wound healing and tissue repair.Įnhanced immune function: Exposure to cold water has been shown to stimulate the immune system, leading to a stronger immune response and better overall health. Improved circulation: Cold water immersion therapy can also help to improve circulation in the body. The cold water can help to reduce muscle soreness and inflammation, allowing athletes to recover faster and get back to training more quickly. For example, it may help to reduce stress and anxiety, improve mood, and boost cognitive function.Īthletic performance and recovery: Many athletes use cold water immersion therapy as a way to improve their performance and speed up recovery time. Mental health benefits: Cold water immersion therapy has also been linked to a range of mental health benefits. This can help to promote healing and reduce pain associated with a range of conditions, such as arthritis and muscle soreness. ![]() Inflammation reduction: Cold water immersion therapy has been shown to reduce inflammation in the body. Some of the most commonly reported benefits include: Potential benefits of cold water immersion therapyĬold water immersion therapy has been associated with a range of potential benefits for physical and mental health. By understanding how it works in the body, we can begin to explore its potential benefits and incorporate it into our wellness routines. ![]() Overall, cold water immersion therapy is a powerful tool for promoting physical and mental health. Some even describe it as a "natural high" that can improve mood and reduce stress and anxiety. Many people report feeling a sense of invigoration and alertness after a cold water immersion session. In addition to the physiological effects, cold water immersion therapy can also have mental health benefits. It can also help to boost the immune system and improve overall cardiovascular health. For example, the increased circulation can help to reduce inflammation and promote healing in the body. ![]() These changes in the body can have a number of potential benefits. The body also releases adrenaline and other stress hormones in response to the cold stimulus. This leads to an increase in heart rate, blood pressure, and respiration rate. The sympathetic nervous system, which is responsible for the body's "fight or flight" response, is activated. When the body is exposed to cold water, it triggers a number of physiological responses. This can be accomplished in various ways, such as taking a cold shower, plunging into a cold pool or lake, or using a specialized cold plunge tub. What is cold water immersion therapy and how does it work?Ĭold water immersion therapy is a practice that involves immersing oneself in cold water for a certain period of time. In this blog post, we will explore Andrew's thoughts on the Wim Hof method and cold water immersion therapy, and discuss the potential benefits of this practice for both physical and mental health. The therapy has been shown to have a number of potential benefits, such as reducing inflammation, boosting circulation, and improving athletic performance and recovery.Īndrew Huberman has expressed particular interest in the Wim Hof method, a technique developed by Dutch extreme athlete Wim Hof that involves cold water immersion, breathing exercises, and meditation. How did Wim Hof get his bellybutton scar?Ĭold water immersion therapy involves immersing oneself in cold water for a period of time, typically ranging from a few seconds to several minutes. ![]() Common questions about cold water immersion therapy Potential benefits of cold water immersion therapy What is cold water immersion therapy and how does it work? ![]() ![]() ![]() Short for Temperature Gauge Pro, this tool could become a Mac monitoring utility that you become attached to. The Family Pack allows iStat Menus to be used on up to five Macs within the same household. Bjango's iStat Menus can be trialed for 14 days for free, but after that you'll need to purchase a license for $18 or upgrade for $9.99 if you already happen to own version 3 or 4. IStat Menus, however, lets you monitor only the CPU, GPU, memory, disks, network, sensors, battery, power, time, or any combinations of these. That's a nice advantage over the competing apps, even Bjango's own iStat widget which only displays all the information in one window. Customize the data by turning on the monitoring only for what you want it to keep an eye on. If you want more data and visuals, just click on the desired item. One of the best things about iStat Menus is that there is a quick view for the essential data right in the menu bar. You may already be familiar with the iStat Pro widget from the same developer, which displays the same data in the dashboard. iStat MenusĪvailable as a separate purchase or via Setapp, Bjango's iStat Menus is one of the best Mac monitoring apps available. ![]() This is something no third party app has the permission to do, despite having access to all the sensor information data and displaying it in an easy-to-read design. And even fewer understand how to properly use Activity Monitor to manage memory usage, fix slow apps, and troubleshoot various many other issues.Īctivity Monitor's advantage over all third party Mac monitoring apps is its ability to inspect and even kill a process that requires too many hardware resources. macOS has a built-in system monitoring utility called Activity Monitor, which may be unfamiliar to most casual Mac users. Your computer is equipped with a lot of sensors so that the system can keep an eye on the health of the hardware. ![]() ![]() ![]() ![]() Status Circles provide a colorful nexus of information about each task: is it overdue, flagged, complete, repeating?.Completed and Changed perspectives offer a historical view of your data.Review is a new perspective optimized to help you zip through the weekly(?) review you try to remember to do.Forecast is a new date-centric perspective for viewing your actions and Calendar events together, to keep your schedule in balance.Projects, Contexts, and Inbox perspectives are similar to the OmniFocus 1 views they descended from, but have redesigned View Options.We hand-crafted several perspectives for your convenience. Perspectives now hang out in tabs on the left edge of the window.When used with OmniFocus 2 for iOS, OmniFocus 2 can trigger a sync on iOS. ![]() Pro Customers can choose a Custom Perspective, and all customers can choose between Overdue, Due Today, Deferred Until Today, Flagged, and Inbox. OmniFocus Pro adds power tools for those who like to tune and customize their productivity system: Custom Perspectives, Focus, and AppleScript. OmniFocus Standard provides the core functionality most folks need to get things done in a straightforward manner. OmniFocus 2 requires Mac OS X 10.10 “Yosemite” or higher. Even with the shiny new interface, we kept the original data format, so OmniFocus 2 syncs just fine not only with OmniFocus 2 for iPhone, but all three editions of OmniFocus 1 as well. With its clean and uncluttered interface, OmniFocus 2 for Mac brings all the power you’ve come to expect and puts your projects and actions front and center. 5 OmniFocus 2 is Here Omni Store upgrade pricing: $19.99 for Standard, $39.99 for Pro Upgrade pricing only available when purchasing from the same store as your original purchase. ![]() ![]() V/Q scans tend to be used mainly to exclude rather than confirm pulmonary embolism. In patients with an abnormal chest radiograph, V/Q scanning should be used in combination with helical spiral computed tomography testing. V/Q scanning may be used as a one-step method to diagnose pulmonary embolism in patients with a normal chest radiograph. Venography testing can detect clots in both calf and proximal veins. Doppler ultrasonography has become the dominant test since the 1980s and has largely replaced impedance plethysmography for noninvasive testing. Impedance plethysmography does not detect calf vein clots or proximal vein clots that do not block the blood vessel.ĭoppler ultrasonography is the most widely available noninvasive test for deep vein thrombosis. The doppler-augmented ultrasound and impedance plethysmography technique are sensitive to proximal clots that cause blockages. The AcuTect appears to detect acute, but not chronic, clots in the veins. The AcuTect venogram is used to diagnose acute venous clots in the lower extremities of patients with signs and symptoms of such clots. The AcuTect venogram test is a synthetic radiochemical that binds to a protein found on activated platelets. Radioactive fibrinogen leg scanning is moderately sensitive and specific for clots in the calf and popliteal veins, but less sensitive for superficial clots in the femoral or iliac veins. Three types of imaging tests may be used to diagnose clots in veins. Venography and pulmonary angiography remain the gold standards for diagnosis of deep vein thrombosis and pulmonary embolism respectively however, these tests are now being increasingly replaced by less invasive and less expensive procedures. As a result, testing is needed to confirm the diagnosis. ![]() For example, leg pain and swelling or chest pain and shortness of breath may have other causes. ![]() Diagnosing deep vein thrombosis and pulmonary embolism may be difficult as the signs and symptoms associated with these disorders are not unique to these conditions. ![]() ![]() The Status points are non-redeemable and cannot be used for rewards and will not be shown in your point balance, however the Basic points will be added to your point balance as usual. This means that if the normal point earn for your SAS ticket fare is 500 basic points you will receive 625 Basic points and 625 Status points, a total of 1 250. Få notifikationer når der sker vigtige bevægelser på dit kort, fx når du foretager et køb eller når din købsgrænse. Hurtigt regne ud, hvad det koster at fordele betalingen af et større køb over flere måneder. The Status points are non-redeemable and cannot be used for rewards and will not be shown in your point balance, however the Basic points will be added to your point balance as usual.If you are a Gold or Diamond member you will also receive 25% more just as usual. Med app’en kan du: Få overblik over din saldo, point, transaktioner og fakturaer. If you are a Gold or Diamond member you will also receive 25% more just as usual. That means that if the normal point earn for your SAS ticket fare is 500 Basic points you will receive 500 Basic points and 500 Status points, a total of 1 000 points closer to keeping your tier or upgrading to the next level. On top of Basic points you will receive the same amount of Status points. ![]() Requirements may apply even if you are a citizen or resident of that. It is your responsibility to check the latest Entry Requirements for your destination. Find up-to-date Entry Requirements for your trip by filling in all necessary fields, including transit countries for possible connecting flights. EB is a wholly-owned subsidiary of SAS AB, with corporate identity number 556606-8499, and an affiliate of. Thanks for taking my feedback into consideration when improving the app.You will receive Basic points as usual. COVID-19 entry requirements for your trip. 2.1 The Give away membership product is operated by SAS EuroBonus AB, with corporate identity number 559224-9782, with its principle office at Frösundaviks allé 1, SE-195 87 Stockholm (hereafter EB us or we). Why can’t you add fuel CO2 compensation? Why can’t you add wifi access there too? Lots of things SAS really really has to work on that might not be relevant if you fly once or twice a month but for EBD and other higher tier StarAlliance travelers these things are crucial and make the difference of choosing SK or someone else. You can add extra luggage, meals and all sorts of stuff to your booking in the app. If voucher is in USD but you are booking a ticket in EUR they’ll convert the voucher into Euros for you (at reasonable FX rate). Also why can’t you cancel or change youth tickets in the app but have to call customer service for that? Why can’t voucher currencies be converted automatically given the last official exchange rate even if you book in a different currency than what the voucher was in? United lets you do that. What about adding eurobonus booking options? Every serious airline in StarAlliance (such as Lufthansa or United or ANA) let you purchase mileage tickets in the app. Why add things like pre-booking the gym in the lounges? There are much more crucial stuff you apparently don’t manage to add. The SAS App is the indispensable travel assistant and companion that keeps you updated about your flight and reminds you when it's time to check in and board. The more you travel during your personal 12-month qualification period, the faster you can reach the next level and enjoy more benefits. Learn more about how we're taking many steps in the right direction to make our journeys more sustainable at We're always working to make travel more sustainable, from developing innovative technical solutions to small but significant improvements in our daily operations.From 22 hours before departure, you can read newspapers, magazines and books in the app in several languages, free of charge.Access your digital EuroBonus membership card.Save your passport information for a smoother experience.Get your digital boarding card instantly and add it to Apple Wallet. ![]() Check in from 22 hours before departure. ![]()
![]() ![]() Sigma 24-70mm f/2.8 DG OS HSM Art review: resolution, shading and curvilinear distortion Resolutionįor our Image Engineering Tests, the Sigma 24-70mm f2/8 DG OS HSM Art was paired up with the Canon EOS 5DS R. It’s easily fixed by applying a lens profile and this distortion is common with most standard zoom lenses covering a wide to short telephoto focal length. ![]() This level of distortion isn’t a major concern however. Mild pincushion distortion also appears as you encroach 70mm. Leave the image untouched and you’ll be aware of barrel distortion at 24mm, which diminishes as you zoom in towards 35mm. It’s a similar story correcting distortion. To maximise its appeal with a wide range of users it has an optical design that we’re told is optimised for DSLRs and mirrorless cameras boasting a resolution of up to 50 million pixels.Ĭanon EOS R with EF-EOS R adapter, Sigma 24-70mm f/2.8 DG OS HSM Art, 1/200sec at f/2.8, ISO 640 The Sigma 24-70mm f/2.8 DG OS HSM Art is designed as a go-to lens for many different photographic applications. ![]() The Sigma 24-70mm f/2.8 DG OS HSM Art for DSLRs is a lens we’ve been intending to review since its arrival earlier this year, but how good is it and should those after one of the finest performing standard zoom lenses consider it? Sigma 24-70mm f/2.8 DG OS HSM Art review: features Canon mirrorless users, though, will need to use the Sigma MC-11 mount adapter. There is a mirrorless version the Sigma 24-70mm f2.8 AF DG DN Art is available in both Sony FE and L-mount versions for $1099 / £1049. It replaces the ten-year old Sigma 24-70mm f/2.8 EX DG HSM and at around $1299 / £1149 is a more affordable alternative to the Canon EF 24-70mm f/2.8L II USM ($1699 / £2109) and Nikon AF-S 24-70mm f/2.8E ED VR ($2097 / £2099). The Sigma 24-70mm f/2.8 DG OS HSM Art is available in Nikon F and Canon EF DSLR mounts. The Sigma 24-70mm f/2.8 DG OS HSM Art flanked by the Canon EF 24-70mm f/2.8L II USM (left) and the Tamron 24-70mm f/2.8 Di VC USD G2 (right) ![]() ![]() (One NBA Top Shot clip isn’t even necessarily equal to another NBA Top Shot clip, for that matter.) One NBA Top Shot clip, for example, is not equal to EVERYDAYS simply because they’re both NFTs. Each has a digital signature that makes it impossible for NFTs to be exchanged for or equal to one another (hence, non-fungible). Crypto’s fungibility makes it a trusted means of conducting transactions on the blockchain. They’re also equal in value-one dollar is always worth another dollar one Bitcoin is always equal to another Bitcoin. Physical money and cryptocurrencies are “fungible,” meaning they can be traded or exchanged for one another. It’s generally built using the same kind of programming as cryptocurrency, like Bitcoin or Ethereum, but that’s where the similarity ends. How Is an NFT Different from Cryptocurrency? Collectors value those “digital bragging rights” almost more than the item itself. Not only that, it contains built-in authentication, which serves as proof of ownership. So why are people willing to spend millions on something they could easily screenshot or download?īecause an NFT allows the buyer to own the original item. Hypothetically, cutting off the supply should raise the value of a given asset, assuming it’s in demand.īut many NFTs, at least in these early days, have been digital creations that already exist in some form elsewhere, like iconic video clips from NBA games or securitized versions of digital art that’s already floating around on Instagram.įamous digital artist Mike Winklemann, better known as “Beeple,” crafted a composite of 5,000 daily drawings to create perhaps the most famous NFT of 2021, “EVERYDAYS: The First 5000 Days,” which sold at Christie’s for a record-breaking $69.3 million.Īnyone can view the individual images-or even the entire collage of images online for free. This stands in stark contrast to most digital creations, which are almost always infinite in supply. “Essentially, NFTs create digital scarcity,” says Arry Yu, chair of the Washington Technology Industry Association Cascadia Blockchain Council and managing director of Yellow Umbrella Ventures. NFTs are also generally one of a kind, or at least one of a very limited run, and have unique identifying codes. ![]() The market for NFTs was worth a staggering $41 billion in 2021 alone, an amount that is approaching the total value of the entire global fine art market. They are bought and sold online, frequently with cryptocurrency, and they are generally encoded with the same underlying software as many cryptos.Īlthough they’ve been around since 2014, NFTs are gaining notoriety now because they are becoming an increasingly popular way to buy and sell digital artwork. What Is an NFT?Īn NFT is a digital asset that can come in the form of art, music, in-game items, videos, and more. Others believe NFTs are here to stay, and that they will change investing forever. From art and music to tacos and toilet paper, these digital assets are selling like 17th-century exotic Dutch tulips-some for millions of dollars.īut are NFTs worth the money-or the hype? Some experts say they’re a bubble poised to pop, like the dot-com craze or Beanie Babies. Non-fungible tokens (NFTs) seem to be everywhere these days. ![]() ![]() In particular, Users have the right to do the following: Users may exercise certain rights regarding their Data processed by the Owner. Any terms defined in theĬCPA have the same meaning when used in this Notice. We adopt this Notice to comply with the California Consumer Privacy Act of 2018 (CCPA). if the nature of the third party's business cannot be determined from their name, examples of the the names and addresses of the third parties that received that information andġ.3. the categories of information we disclosed to third parties for their direct marketing purposes duringġ.2. California law gives you the right to send usĪ request at a designated address to receive the following informationġ.1. Information with third parties for their direct marketing purposes. 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Information when you visit or use our services. We are committed to respecting your right to privacy and protecting your ![]() ![]() ![]() Geocaching Web browser, support for Travel Bugs, automatic cache logging, and GPS and smartphone data transfer are just some of the new geocachingįeatures in ExpertGPS Home and ExpertGPS Pro. ExpertGPS is a powerful software application designed to help users view and edit GPS waypoints, routes, and tracks. ![]() Dan Foster (TopoGrafix) Registered by: REGISTER4LESS, INC. Mapping Lowrance GPS Fishing Waypoints in Google Earth. With so many geocachers using ExpertGPS, Dan added special features just for geocaching. ExpertGPS Tutorials Categories New features were added to ExpertGPS on SeptemExpertGPS runs on Windows 10, 8.1, and 7. But if you’re going to be buying or selling property or making decisions based on property boundaries, you need a professional a licensed land surveyor. Special Features in ExpertGPS Just for Geocachers! ExpertGPS is a great tool for mapping old property descriptions or for assisting in the search for your property corner markers. ExpertGPS uses GPX internally, and continues to be one of the leading programs for viewing and creating A few months later, Dan, Jeremy,Īnd some other authors got together to create GPX, the GPS Exchange Format, now used byĮvery popular GPS and mapping program. So that geocachers could send caches to their GPS receivers without having to type in coordinates by hand. loc file format used to transfer geocaches to EasyGPS and ExpertGPS Jeremy Irish, founder of, worked together to create the. ![]() Photo coverage of the entire United States, ExpertGPS makes it easy to plan out a day of geocaching, locate parking, and get a bird's eyeĮxpertGPS and Geocaching have a long history together, dating back to origins of the game. With seamless USGS topographical maps and aerial For technical assistance with ExpertGPS, please see our Support page or use the. Geocaching with ExpertGPS: Better Maps mean Faster Finds! The Secret to Successful GeocachingĮxpertGPS has long been the secret tool used by so many successful geocachers. Dan Foster TopoGrafix 24 Kirkland Dr Stow, MA 01775. ![]() |
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